Pro Tip: Getting Fit for Squash II   Recently updated !


We are pleased to feature a new series of video Pro Tips from fitness maven and A level player, Niki Aron! Niki has put together a series of videos demonstrating squash-specific exercises that are designed to build strength and balance. Exactly what squash players need to enjoy an injury free season! This second installment will get your heart rate pumping while building core strength and balance using a TRX and Bosu.
Check it out!