Pro Tip: Getting fit for Squash


We are pleased to feature a new series of video Pro Tips from fitness maven and A level player, Niki Aron! Niki has put together a series of videos demonstrating squash-specific exercises that are designed to build strength and balance. Exactly what squash players need to enjoy an injury free season! This first installment focuses on lower body exercises using a Bosu and TRX.
Check it out!