Intermediate Squash Camp Join Mayfair’s coaching team for a day of squash instruction for intermediate (C, D and advanced E) players and take your game to the next level! Your day will include 4 person intermediate drills, discussion on mental game and focus, conditioned games to increase your options and […]

January Training Camps Are Here!

32 women battled traffic to get to Mayfair Parkway on Thursday, December 13th for our 2nd Annual D&E Holiday party. Many thanks to Parkway pros Willie Hosey and Cole Osborne for hosting such a wonderful event enjoyed by all! Players brought both their holiday and competitive spirits as they battled each […]

2nd Annual D+E Women’s Squash Holiday Party

The St. Ives Women’s Christmas Classic Tournament took place on December 1-2 at Executive Squash & Fitness. Thank you to the Black Knight Conqueror Project for their Silent Auction prize! Full results in each draw are available on Squash Ontario’s tournament website. Congratulations to the Champions and Finalists! E  Champion: Melanie […]

St. Ives Women’s Christmas Classic Tournament

We are pleased to share the third in the series of Pro Tips videos from fitness maven and A level player, Niki Aron! This video focuses on building core and leg strength as well as improving cardio in aid of developing stepping off power and better court maneuverability. Check it out!

Pro Tip: Getting Fit for Squash III

We are pleased to feature a new series of video Pro Tips from fitness maven and A level player, Niki Aron! Niki has put together a series of videos demonstrating squash-specific exercises that are designed to build strength and balance. Exactly what squash players need to enjoy an injury free […]

Pro Tip: Getting Fit for Squash II

On Saturday, September 15, the TDWSA ran a busy tournament for 26 C/D/E players at the Mayfair Lakeshore’s fabulous 13-court facility. The event brought together experienced T&D players and players brand new to our league and to squash. Congratulations to the winners and finalists and thank you to everyone who […]

C/D/E Tournament Results

We are pleased to feature a new series of video Pro Tips from fitness maven and A level player, Niki Aron! Niki has put together a series of videos demonstrating squash-specific exercises that are designed to build strength and balance. Exactly what squash players need to enjoy an injury free […]

Pro Tip: Getting fit for Squash I

On Tuesday, July 31, we closed out the Summer C/D league at Mayfair Lakeshore. Supporters cheered loudly as the top 4 teams battled for the trophy, prizes and bragging rights. It was great to see so many teams and clubs represented on both sides of the glass and enjoying themselves […]

2018 Summer C/D Results!

The TDWSA is excited to release the 3rd in a 3-part series of interactive tips from DOUBLEHIT– professional coaches Tara Mullins and Marci Sier. Each installment will include 5 questions and answers followed by a Pro Tip from DOUBLEHIT. This is an interactive series in which YOU ask questions, so […]

Pro Tips from DOUBLEHIT – Part III: OFF COURT TRAINING