squash


We all want to see our club-mates, friends, and teammates do well when they step on court.  Sometimes this leads to the player being literally swarmed by people between games each offering them their 2 cents. Other times a single well-meaning coach can confuse the player with too much feedback. In these high-pressure situations, there […]

Pro Tip: Coaching in Between Games





As we countdown to the end of our 2016/7 Season, we’d like to wish all teams the best of luck in the remainder of the regular season and through the play offs! Finals night is April 12 and we have a great evening planned at Mayfair Lakeshore! League players have been invited to nominate individuals and clubs/teams for […]

Countdown to Finals!






GoodLife Fitness offers an affordable option to play squash around Toronto & District and in other major centres in Ontario with access to great squash professionals and programs! Women’s house leagues are currently running on Wednesday nights at the McCaul and Northridge locations. Coed programming and access to training delivered by certified squash professionals […]

Women’s Squash at the GoodLifes!


Our thanks to Allan Kogon, Christine’s husband, for contributing to this Featured Player article.  Christine Kogon has always been a gifted athlete with natural racquet ability. At York University, Chris took up Squash because there were no indoor tennis facilities for her to continue playing on. She quickly made York’s T&D ladies team and played […]

Featured Player: Chris Kogon