T&D Squash Women Trained in Singles and Doubles   On November 3, 29 women signed up for the first ever singles and doubles training camp in Toronto & District. Hosted at Toronto's newest club, TEN X TORONTO, this sold out event featured squash training in a first rate venue with […]

TEN X TORONTO Singles + Doubles Squash Camp   Recently updated !


We are pleased to feature a new series of video Pro Tips from fitness maven and A level player, Niki Aron! Niki has put together a series of videos demonstrating squash-specific exercises that are designed to build strength and balance. Exactly what squash players need to enjoy an injury free […]

Pro Tip: Getting Fit for Squash II   Recently updated !


On Saturday, September 15, the TDWSA ran a busy tournament for 26 C/D/E players at the Mayfair Lakeshore's fabulous 13-court facility. The event brought together experienced T&D players and players brand new to our league and to squash. Congratulations to the winners and finalists and thank you to everyone who […]

C/D/E Tournament Results



We are pleased to feature a new series of video Pro Tips from fitness maven and A level player, Niki Aron! Niki has put together a series of videos demonstrating squash-specific exercises that are designed to build strength and balance. Exactly what squash players need to enjoy an injury free […]

Pro Tip: Getting fit for Squash I


On Tuesday, July 31, we closed out the Summer C/D league at Mayfair Lakeshore. Supporters cheered loudly as the top 4 teams battled for the trophy, prizes and bragging rights. It was great to see so many teams and clubs represented on both sides of the glass and enjoying themselves […]

2018 Summer C/D Results!


The TDWSA is excited to release the 3rd in a 3-part series of interactive tips from DOUBLEHIT– professional coaches Tara Mullins and Marci Sier. Each installment will include 5 questions and answers followed by a Pro Tip from DOUBLEHIT. This is an interactive series in which YOU ask questions, so […]

Pro Tips from DOUBLEHIT – Part III: OFF COURT TRAINING



Fall Programs Start Soon! September is “Back to Squash” month and we are thrilled to be partnering with Mayfair Clubs to offer a range of events at their exceptional Lakeshore and Parkway squash facilities! We’ve been working hard to improve the quality of our programs and to offer more value […]

Registration is Open! Check out our September squash events


We are proud to serve up highlights from the past year, which has been truly amazing thanks to the contribution of sponsors, supporters, volunteers, and all of the incredible women who participate in our league! Throughout the 2017/18 season, we played, laughed, competed…and continued to grow in numbers! Our Winter […]

TDWSA Year in Review – Highlights!


On Saturday, May 12th we are hosting a one-day training camp for women CDE players at Mayfair Lakeshore. It’s a great deal – 6 hours of squash training for the price of 1 hour with a personal trainer! Your entry fee of $85 includes: 1/2 hour of squash-specific fitness training […]

May 12 One-Day C/D/E Squash Training Camp